
Raw courgette spaghetti
it is low in calories, fresh and healthy. The dish resembles pasta with
side dishes, however, it is more of a salad.
To prepare zucchini noodles, we need a spiralizer or a vegetable sharpener. If we do not have such equipment, we can use graters for julienne. As a last resort, all you need is a sharp knife and a nimble hand.
Ingredients for 1 portion
200 g of zucchini
75 g mini-mozzarella
50 g of cherry tomatoes
30 ml of natural yoghurt
1 teaspoon of green pesto (basil, parsley, or kale >)
a teaspoon of lemon juice
salt
pepper
a few fresh basil leaves
Execution
Mix the pesto with yogurt, add lemon juice, Season with salt and pepper.
Cut the tomatoes into quarters, drain the mini-mozzarella from the pickle. Wash the courgette and put it through a spiralizer, sharpener or grate it on a julienne grater.
Place zucchini spaghetti in a bowl, add mini-mozzarella balls, cherry wedges. Pour the whole yoghurt sauce with pesto and add the leaves basil, season if necessary salt and pepper.
Enjoy your meal!
Tags
yogurtbasiltomatozucchinimozzarellamini mozzarellaCherry tomatoesPestoWith kale pestonatural yogurtalso check
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