5 CEREAL PORRIDGE, WITH BLUEBERRY AND COCOA FRUIT (Persimmon)

"5 cereals" flakes is a ready-made mix that can be purchased in the store. If it turns out that there is a problem with the purchase, we give the proportions of this mixture:

oat flakes 20%, barley flakes 20%, spelled flakes 20%, rye flakes 20%, wheat flakes 20%.

Ingredients

6 tablespoons of flakes 5 cereals

300ml of water

100ml milk

a handful of blueberries

1 piece of kaki (persimmon)

1 teaspoon of cinnamon

1 tablespoon of maple syrup


Execution

Peel the kakis and cut them into cubes, pieces, pieces as we like :-)

Pour the flakes with water and simmer them for about 15 minutes. After this time, when the flakes soften and the water runs out *, add the milk and cook for another 5 minutes.

* If the consistency is too thick for us, add water or milk.

At the end of cooking, add the blueberries, gently mix them, remove them from the burner and add the kaki. mix it and put it in a bowl.

Sprinkle with cinnamon and pour maple syrup.

Quick, tasty and healthy !!!

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