Green cocktails - haskap, spinach and mint

Hamchatka berry is the same health. It contains substances that fight free radicals, vitamins C, A, iron, iodine and copper.

koktaj zielony jagoda kamczacka szpinak mięta

Mixed Kamchatka berry combined with spinach and mint leaves is a healthy, quite sour and refreshing drink.

jagoda kamczacka mrożona koktaj zielony

INGREDIENTS

  • a glass of haskap fresh or frozen
  • 2 handfuls of spinach
  • a few mint leaves
  • 200 ml of water + an additional portion of your choice
  • a glass of ice cubes

EXECUTION

  1. Wash and dry spinach and mint leaves, I recommend a salad spinner.
  2. Rinse the fresh haskap in a sieve, and throw the frozen one into the bowl immediately.
  3. Put spinach, mint, haskap berries (do not defrost frozen ones) into the mixing cup.
  4. Add ice cubes and pour 200 ml of water.
  5. Mix the whole thing to a smooth cocktail. Add water until you get the consistency that suits you best and mix briefly again.

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