Ice cream or cocktail? Homemade healthy ice cream or a delicious green smoothie. Vegan dessert with 5 ingredients
The green ice cream in this recipe is refreshing and healthy. They consist of only 5 ingredients and we don't need an ice cream machine to prepare them! They are vegan and raw, so they will work well in a raw food diet.
Just a few minutes to mix all the ingredients, then just freeze and... be patient.

After combining the ingredients, we get a creamy smoothie. We can double the amount of ingredients and freeze some for ice cream, and drink the rest. This way, we have two desserts with one mixing.
Ingredients for 8 servings (50 ml molds each)
- 1 ripe avocado
- 1 ripe banana
- 1 lime juice
- 10 mint leaves
- 200 g greens sweet seedless grapes
- (optional - chocolate sprinkles)
Execution
- Grapes, avocado and banana pulp, mint leaves and lime juice are mixed to a smooth and creamy mousse. We can drink it or prepare ice cream.
- We fill ice cream molds with the mass, decorate with chocolate sprinkles, insert a stick and freeze.
- To fully enjoy the taste and creamy consistency of ice cream, it is worth taking them out from the freezer about 10 minutes before serving.
also check
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Lamarida 2017-06-09 11:41:20
Ależ pysznie wyglądają!! Koniecznie muszę je wypróbować :)
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TajemniceSmaku 2017-06-10 11:33:27
Zachęcam, są orzeźwiące, nie za słodkie i zdrowe 🙂
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Fitsweet.me 2017-06-09 13:23:08
Bardzo przyjemny zestaw smaków
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TajemniceSmaku 2017-06-10 11:37:54
Przyjemny, smaczny i zdrowy 😉 Dziękuję i pozdrawiam
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