Healthier version of chocolate dessert

Who doesn't like chocolate? I like it very much and when I get a chocolate craving I can't refuse it. Fortunately, there are ways to enjoy a chocolate dessert without remorse.

A few pieces of chocolate, avocado, coconut milk, maple syrup or honey for sweetness and we have a healthier version of traditional chocolate mousse. In addition, the preparation of such a dessert will take about 15 minutes, which is quick, healthy and chocolaty.


1 ripe avocado

1 tablespoon of lemon juice

80ml coconut milk

1 tablespoon of cocoa

1 teaspoon of maple syrup

20g dark chocolate

1 tbsp chopped pistachios

Fruits for decoration


Peel the avocado, remove the pit and sprinkle with lemon juice.

Dissolve the chocolate in a water bath together with 1 tablespoon of coconut milk. Add cocoa, mix and set aside.

Peeled avocado, melted chocolate, remaining coconut milk and maple syrup are blended to a mousse consistency.

Chocolate mousse is served in cups, sprinkled with cocoa, chopped pistachios and decorated with e.g. physalis.

Have a nice day!

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Kasia 2018-04-07 12:02:07

Bardzo ciekawy pomysł.
Widuję takowe tu i ówdzie, ale jeszcze nie próbowałam...


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