Quinoa, or quinoa, is rich in nutrients groats. It comes in different varieties and colors ranging from white, light yellow, red to brown and even black. It is perfect as an addition to salads, soups, desserts.

After cooking, quinoa tastes bitter, so it's worth it before that, soak it and rinse it (I pour boiling water over it) in a strainer. How to cook the quinoa (quinoa), I suggest here . < / p>


250 g of cooked quinoa - quinoa ( as to cook quinoa?)

20 g almonds (roasted salted in my case)

1 avocado

30 g of dried tomatoes with oil

1 tablespoon of capers

2 + 1 tablespoons of lime juice

2 tablespoons of olive oil

3 tablespoons of chopped parsley leaves




Roast the almonds in a dry frying pan, lightly salt and cool - if we have ready roasted salted almonds, this step is skipped. Cut the cooled almonds into a thicker one pieces.
Peel the peel of the avocado, remove the pit, cut the flesh into pieces and sprinkle with lime juice (1 tablespoon).
Drain the dried tomatoes from the pickle, cut them into strips or cubes.
Mix 2 tablespoons of olive oil with 2 tablespoons of lime juice, chopped parsley parsley, salt and pepper.

Add dried almonds to the cooled quinoa tomatoes, capers, pour olive oil, lime and parsley sauce. We mix thoroughly, try and possibly season with salt and pepper. Finally, add the avocado and mix it very gently.

Enjoy your meal!

also check

Salad with hummus, avocado, quinoa ... so what can you eat hummus with?


Orange, olive and onion salad


Delicious green avocado and broad beans paste


Black quinoa salad - green asparagus - green peas - feta - sweet potato chips



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